Showing posts with label Self-defense. Show all posts
Showing posts with label Self-defense. Show all posts

Friday, 19 September 2014

A More Reality Based Approach To Martial Arts

No Martial Arts or Self-Defense Technique is Perfect

by: Jeffrey M. Miller


Far too many people who are training in the martial arts or in a self-defense program – including police and security personnel by-the-way – take for granted that all they have to do is learn a few tricks and that’s it. When, according to the reality and nature of self-defense, no technique that you’ve learned in a martial arts or self-defense class is perfect in-and-of-itself for the unique situation and circumstances that you will find yourself in when you need it. And…


..that’s okay.


What’s important to learn is this…


..these techniques that everyone hold up as the “holy symbols of their style,”…


..were just passed down from past-generation masters as “examples” anyway!


After you’ve been training for a significant while with a focus on being able to handle a real-world self-defense situation, rather than merely memorizing a preset string of moves for your next belt, what you’ll find is that…


Hapkido holds many throwing techniques in comm...

Hapkido holds many throwing techniques in common with judo. (Photo credit: Wikipedia)



..in your attempt to defend yourself in a given situation and against a unique assailant with his own ‘favorite’ techniques and attack-methods, you will actually be stringing several basic moves together in a moment-to-moment,


spontaneous flow. The trick is to know your techniques so well that you can do this in what appears to be an effortless flow from one technqiue or skill to the next.


Just as I pointed out in “The Karate-Myth” there are certain critical pieces missing from the vast majority of training programs. And, it is those key elements that MUST be managed during a physical altercation if you are to walk away with most of you intact.


So, if you really want to be able to use what you’ve learned in a real-world self-defense situation…


..then you must be able to give up your attachment to your “perfect techniques.”


Remember: The only people who believe that any given technique or skill is “perfect” or “unbeatable,” has not been around long enough, or…


..has deluded themselves into believing that training in class, or competing in a tournament, is somehow equivelant to the all-out, adrenalin-triggering, overwhelm that makes you feel like your heart will explode in your chest during the “real thing.”


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Wednesday, 3 September 2014

Ending Violence Quickly

Martial Arts Book Review: Ending Violence Quickly by Marc “Animal” MacYoung

by: Shawn Kovacich


Being the author of several books on the martial arts and fighting, I am always looking for books of exceptional quality to add to my library. If I have a book in my library, it’s definitely worth owning. One such book is Marc “Animal” MacYoung’s, “Ending Violence Quickly.”


As I have said before, one of the great things that I absolutely love about Marc’s books is his no-holds barred direct approach to getting his point across. There is never any sugarcoating or politically correct terminology is his books. He simply tells it like it is, whether you like it or not.


Once again, Marc gives you a no-holds barred look at the reality of fighting and surviving on the street. This book is simply loaded with sound principles and easy to learn techniques for making the most of a bad situation. I find the information on the principles behind the techniques very useful, and it is usually a very good indicator of a high quality self-defense and/or martial arts book.


Marc starts off this book with a chapter devoted to the escalation of violence, and why it is generally not a good idea to do so. Although it tends to be a common occurrence in today’s society, the more preferred method should almost always be de-escalating the situation into a non-violent resolution, rather than escalating it.


Disarming an attacker using a "sword taki...

Disarming an attacker using a “sword taking” ( 太刀取り , tachi-dori ? ) technique. (Photo credit: Wikipedia)



Chapter two delves into the subject of awareness and triggers. A trigger being the point at which you have previously decided is the time when a specific course of action is to be taken. Similar to what some call a point of no return. This section also goes into the different types of attackers and some of the cues to look for that usually take place immediately prior to an attack. Marc brings up a very good point in this section where he tells you that you should never wait for the actual physical attack to strike, but for the intent of your attacker to strike.


The next chapter takes a look at the physiology and psychology of violence and also a very good technique which Marc calls an attitude interrupter. This is something that a psychiatrist would call, patter interruption. This is a technique which is used to momentarily take an individuals focus away from what they are doing and put it on something else. Marc gives a real good example of this using a naked lady.


Chapter four deals with an often neglected and misunderstood technique called footwork. Footwork is something that any good boxing instructor will tell you is the foundation of a good boxer. Applying proper footwork can get you out of the line of fire quickly, or it can also be used to put your entire body behind a blow. This is an outstanding section in an otherwise very good book.


English: Shihōnage technique performed in &quo...

English: Shihōnage technique performed in “half-seated” position (hanmi hantachi waza). Uke taking forward breakfall (mae ukemi) to safely reach the ground. Photograph taken at Aikido Shinbukan Dojo, Esztergom, Hungary, (Photo credit: Wikipedia)



“Counters and Blocks” is the next chapter and just like the title alludes to, deals with blocking and countering your opponents attack. However, Marc points out a very important strategic maneuver that is often overlooked by many martial artists and self-defense instructors alike. If you aren’t in your attackers’ line of attack, how can he hit you? In other words, avoiding the attack in the first place is preferable to blocking it.


Chapters six, seven, and eight deal with various techniques you can utilize in order to take your opponent to the ground while maintaining your standing position. They also discuss at length various sneaky tricks that you can use to take your opponents base of support out from underneath him. With the intended effect of having him lose his balance and eventually fall to the ground.


Chapter nine talks about what Marc refers to as slaving, which is when you use your opponents own weight and momentum against them. Exactly like what you would see in Judo and Aikido.


Hapkido holds many throwing techniques in comm...

Hapkido holds many throwing techniques in common with judo. (Photo credit: Wikipedia)



What follows next is a brief chapter on how to deal with various weapons that you are likely to encounter in a self-defense situation. Just like the rest of this book, the principles behind dealing with weapons are by far more important than the actual techniques themselves. I especially liked the last page in this section that showed what a potential attacker may look like as he is reaching for a weapon.


The last chapter deals with the basic instinct for survival of the species and dealing with situations in a professional manner. Both of these section in this last chapter are very educational and should be taken to heart, although the section on professionalism tends to be geared more for the bouncer than the average person, it is still very good knowledge to have and to apply.


Marc finishes this book with a great section on the effects of alcohol on a person as related to violence, and the four types of violence that you may encounter. This section is very well done (as is the rest of the book) and could actually be devoted to an entire volume, which in my opinion it should be. Of course my favorite section is the one devoted to “Murphy’s Law.” Marc can be reached via his web site at: http://ift.tt/rW2Zdg






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Thursday, 21 August 2014

Being Prepared to Defend Yourself

by: Sheri D. Gray




Have you ever wondered what emotions you would have or how you would react in a situation that would require you to defend yourself from a violent and aggressive attacker? Would it be the “Fight” or “Flight” thoughts making their way into your brain, or would you just freeze up and do nothing? Are you prepared to defend yourself, do you have the tools and knowledge to ward off an attacker?


Many people purchase different personal security products that are meant to assist them when defending themselves from an attacker should the situation arise. From Tasers and Stun Guns to Pepper Spray people spend their hard earned money on personal protection only to put the Pepper Spray in the glove compartment of the car, the Stun Gun in the kitchen junk drawer, or the Taser on the top shelf of the closet where they are sometimes forgotten about. It is up to you to remember why you purchased a personal protection product, have it readily available and be prepared to use it to protect yourself and your family.


Take for instance pepper spray, the first thing you should do is get familiar with it. Go outside and take a Styrofoam cup for a target, and the reason we recommend Styrofoam is because it shows results of what pepper spray does to a person. Make sure you are not spraying against the wind, spraying into the wind causes the spray to have particles come back on you. Stand approximately 6 – 8 feet from your target, turn your release off and aim at your target. Once you are ready, hit the button releasing the spray. You will see that pepper spray starts to burn the Styrofoam. So imagine what it does to a potential attacker. Not only that, you have just given yourself a lesson in using pepper spray. But it doesn’t stop here. Anytime you are alone, walking to your vehicle in a parking garage, leaving a shopping mall or just simply getting home after sunset. Take out your pepper spray and be prepared.


Stun Guns and Stun Batons have also proven to be a safe and non-lethal alternative for self defense. They range in voltage of 50,000- 950,000. Most stun guns are operated by 9 volt alkaline batteries. Load your stun gun with batteries and click the on switch, depending on the voltage you will hear clicking of the shock, the higher the voltage the louder it will be. Men and Women differ on how they carry their stun gun. Men normally put it in a holster and where it on their belt where women puts it in their purse. We recommend the same technique mentioned above when you are alone. Take out your stun gun and turn to the on position, if you are in danger and have the need to use a stun gun you must make contact with your assailant. You must be prepared in a moments notice.


Tasers offer 2 ways of defending yourself. Tasers fire 2 probes up to a distance of 15 feet that transmit pulsed energy through the wires into the central nervous system causing immediate involuntary incapacitation to an attacker. The other way a taser would be effective would be the “Drive Stun Backup” which is similar to the stun gun method, applying the device directly on your attacker. Tasers can be worn in public and are considered a non-lethal weapon.


There are certain state restrictions on tasers, stun guns and defense sprays so we recommend you check your local and state laws.


Training yourself with a non lethal weapon of choice gives you the understanding of why you have the weapon and the courage to use it. You can’t predict if or when you could become a victim of a violent assault, but doesn’t it make sense to be prepared in case you are a potential victim. The best defense is having the best offense.


Fight Back – Don’t Be A Victim!


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