ROBERT J.R. GRAHAM: Mailing Lists

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Sunday, 24 August 2014

Humour Helps Relieve Stress

Feeling Stressed? Try The One Joke Per Day Therapy

by: Iqbal Ahmad

There are so many elements today in our lives that make things more and more hectic by the day, and there hardly seems to be any respite from the constantly mounting pressures and tough competition to stay ahead of everybody, plan for the future, etc. However, this has also led to rising stress-related issues, blood pressure, etc. While one cannot simply sit at home to avoid all this, a bit of humour has always helped in bringing cheer to ones day.

Yes, it is true. Just one good joke in a day can actually relieve a high amount of stress, and make your hormones come to their normal levels despite all the anxiety and pressures of the professional life. Think of it this way, has not there been a day when you were told a joke by a friend or relative on the phone or via SMS, and you kept on thinking about the same throughout the day, and had a great, stress-free working experience. You might also have spread the cheer by telling the joke to your colleagues, thereby also brightening their day and bringing some laughter in their lives. Is not this proof enough of what a great joke can do to your entire day?

Presently, there are many sources from where one can get funny jokes, with the best one being the internet. Clearly, there are quite a few of those who like to share their humorous side online, which is visible from the great compilation of jokes that are available online. There are many kinds of redhead jokes, lawyer jokes, doctor jokes, and so on, giving you ample variety in terms of choosing the kind of laugh you want to have according to your taste.

But one thing that must be kept in mind is that these jokes are completely in the spirit of humour, and should be taken sportingly, and not personally. Remember, it takes only 7 muscles to smile, and 32 to frown, and the former always gets a better reaction from the other person.

Source

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Joan Rivers = Rude or Funny

Sense and Sensitivity

Learning to be Funny

Game Changer: Observations on the Oscar Pistorius Murder Case

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Friday, 22 August 2014

Psychic Abilities: Frequently Asked Questions

by: Ana Bryce

Having helped hundreds of people develop their psychic abilities over the past few years, it has been interesting to note that so many of them had been stuck with the same few questions that never got answered. These are questions that prevent beginners from developing and openly embracing their psychic abilities. I am answering these here in hopes that they will help you accept your inborn abilities and use them for a happier and more successful life.

Q: Am I special enough to have psychic abilities?

A: Psychic abilities are nothing too special. Everyone is born with the ability to communicate with his or her inner self. Everyone has the ability to open up and connect to their spirit guides and gain answers and guidance in dreams or meditations. There is nothing too special about psychic abilities and this is what some psychics do not want you to know.

Q: If everyone is psychic, why am I unable to talk to my guides and gain answers?

Edgar Cayce (1877–1945) was a psychic of the 20th century and made many highly publicized predictions.Citation needed (Photo credit: Wikipedia)

A: We are all born psychic but as we grow up the society influences us in many ways. Some of us have learned to shut off our psychic abilities because of fear or because of misunderstandings while some of us may have never realized our potentials. As you learn to fully accept your psychic abilities and stop doubting your intuition, you will notice that you can easily talk to your guides and receive guidance when you need them.

Q: Is it hard to develop psychic abilities?

A: The development process will be as hard as you try to make it. All you need is an open attitude, the harder you try to “be” psychic, the harder the development process will prove to be. It is just like meditation, you should stop focusing on the progress and start focusing on the process.

Q: Will I open myself up to evil spirits when I learn to develop?

A: There are various protection and grounding methods that are available to you. You should try these before you try any other psychic development exercises. Most development courses do start off by giving you some protection and grounding tips. You should only proceed with your development process when you are comfortable with it.

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