Humour Helps Relieve Stress

Feeling Stressed? Try The One Joke Per Day Therapy

by: Iqbal Ahmad

There are so many elements today in our lives that make things more and more hectic by the day, and there hardly seems to be any respite from the constantly mounting pressures and tough competition to stay ahead of everybody, plan for the future, etc. However, this has also led to rising stress-related issues, blood pressure, etc. While one cannot simply sit at home to avoid all this, a bit of humour has always helped in bringing cheer to ones day.

Yes, it is true. Just one good joke in a day can actually relieve a high amount of stress, and make your hormones come to their normal levels despite all the anxiety and pressures of the professional life. Think of it this way, has not there been a day when you were told a joke by a friend or relative on the phone or via SMS, and you kept on thinking about the same throughout the day, and had a great, stress-free working experience. You might also have spread the cheer by telling the joke to your colleagues, thereby also brightening their day and bringing some laughter in their lives. Is not this proof enough of what a great joke can do to your entire day?

Presently, there are many sources from where one can get funny jokes, with the best one being the internet. Clearly, there are quite a few of those who like to share their humorous side online, which is visible from the great compilation of jokes that are available online. There are many kinds of redhead jokes, lawyer jokes, doctor jokes, and so on, giving you ample variety in terms of choosing the kind of laugh you want to have according to your taste.

But one thing that must be kept in mind is that these jokes are completely in the spirit of humour, and should be taken sportingly, and not personally. Remember, it takes only 7 muscles to smile, and 32 to frown, and the former always gets a better reaction from the other person.

Source

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The post Humour Helps Relieve Stress appeared first on Robert JR Graham.

Humour On The Job

How and When To Make Humour at Work!

by: Lionel Estridge

A good laugh will do wonders for you as smiling and laughing lowers your stress levels, wins you a friendly reputation, and helps your usually tense co-workers and bosses to relax.

Humour on the job will do a lot for your career, but there are a number of things you need to know about laughter and humour in the place of work.

Feeling good and having humour in our lives can do wonders for our position and productivity, which means that there is definitely a place for some humour on the job. Having a smiling face will help your co-workers and supervisors feel better being around you, and you may well end up reaping rewards by laughing more in the workplace. But you need to know how to apply humour in your work environment.

Laughing has been proven to be a huge stress reliever, letting you feel better and becoming more productive. To be able to loosen up and have some fun is great, so why not take that approach to work each day and lighten up around the work place? Smiling can make your job easier, more than ever if you work in customer service or sales. But there’s certainly a right and incorrect way to use humour in the workplace.

One of the main rules with humour in the workplace is to avoid controversy when you are joking on the job. Stay well away from joking about political affairs, race and religion.

Sex is another unsafe topic because of sexual harassment in the workplace. Make sure that you stay well within the lines of decency.

Never make fun at other people within your organization, as you are trying to win friends with the people you work with, and not set against them. If you can’t help yourself, please be extremely careful.

Poking fun at the work you do or the industry you work in is a good way to earn some smiles from your co-workers and supervisors. While these types of workplace jokes may not be so funny at home or with friends, as they really don’t appreciate the pressures of your employment, the people who are around you in your job will definitely appreciate the humour about their frustrations and will be able to laugh over the situations instead of complaining.

Making jokes about the ups and downs of your trade is a safe way to add wit to the place of work. You will have the benefit of knowing precisely what your co-workers have to face each and every day, and it’s much better as it helps to let go of tensions and lower stress levels by getting them to chuckle about the situations they come across frequently.

The very best time for some humour is when you are not working, but still in the region of the people you work with, such as a coffee or lunch break. You can also make an effort to be funny on the job, but when you are working, it’s a good idea to use jokes much more thinly than you would normally do.

In general, humour in the workplace is a superb area to flex your creative muscles and give your job a little boost.

Humour in the workplace helps stress levels to drop, and your co-workers will feel better about working with you. Start gradually, and add a few more safe jokes here and there to incite a few smiles. Everyone will feel better because of your efforts.

Source

Related articles

• Jokes Power of Humour in Advertising


• Tail Wagging the Dog


• The guilty pleasure of laughing at jokes by a conservative if you’re not one


• Learning to be Funny


• The uses of humour


• What a laugh. What, a laugh?


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• Laugh a Little. Laugh a Lot. Your Heart Will Thank You

Humour Helps Relieve Stress

Feeling Stressed? Try The One Joke Per Day Therapy

by: Iqbal Ahmad

There are so many elements today in our lives that make things more and more hectic by the day, and there hardly seems to be any respite from the constantly mounting pressures and tough competition to stay ahead of everybody, plan for the future, etc. However, this has also led to rising stress-related issues, blood pressure, etc. While one cannot simply sit at home to avoid all this, a bit of humour has always helped in bringing cheer to ones day.

Yes, it is true. Just one good joke in a day can actually relieve a high amount of stress, and make your hormones come to their normal levels despite all the anxiety and pressures of the professional life. Think of it this way, has not there been a day when you were told a joke by a friend or relative on the phone or via SMS, and you kept on thinking about the same throughout the day, and had a great, stress-free working experience. You might also have spread the cheer by telling the joke to your colleagues, thereby also brightening their day and bringing some laughter in their lives. Is not this proof enough of what a great joke can do to your entire day?

Presently, there are many sources from where one can get funny jokes, with the best one being the internet. Clearly, there are quite a few of those who like to share their humorous side online, which is visible from the great compilation of jokes that are available online. There are many kinds of redhead jokes, lawyer jokes, doctor jokes, and so on, giving you ample variety in terms of choosing the kind of laugh you want to have according to your taste.

But one thing that must be kept in mind is that these jokes are completely in the spirit of humour, and should be taken sportingly, and not personally. Remember, it takes only 7 muscles to smile, and 32 to frown, and the former always gets a better reaction from the other person.

Source

Related articles

• Humour in Presentations


• ‘We’re punks of our generation’


• Abbott’s jokes are no laughing matter


• Fun – or maybe not?


• Jokes Power of Humour in Advertising


• New Way Of Managing Stress: With Humour; Website and Blog Uncovers The Hilarious and Ridiculous In Daily Life


• Joan Rivers = Rude or Funny


• Sense and Sensitivity


• Learning to be Funny


• Game Changer: Observations on the Oscar Pistorius Murder Case

Robert Recommends...

• Humour On The Job


• Humour in Presentations


• Find a Reason to Smile More with Fun Sites


• Having Fun At Work


• Stop Worrying, Start Living


• A Cat-Like Race Of Beings

Humour On The Job

How and When To Make Humour at Work!

by: Lionel Estridge

A good laugh will do wonders for you as smiling and laughing lowers your stress levels, wins you a friendly reputation, and helps your usually tense co-workers and bosses to relax.

Humour on the job will do a lot for your career, but there are a number of things you need to know about laughter and humour in the place of work.

Feeling good and having humour in our lives can do wonders for our position and productivity, which means that there is definitely a place for some humour on the job. Having a smiling face will help your co-workers and supervisors feel better being around you, and you may well end up reaping rewards by laughing more in the workplace. But you need to know how to apply humour in your work environment.

Laughing has been proven to be a huge stress reliever, letting you feel better and becoming more productive. To be able to loosen up and have some fun is great, so why not take that approach to work each day and lighten up around the work place? Smiling can make your job easier, more than ever if you work in customer service or sales. But there’s certainly a right and incorrect way to use humour in the workplace.

One of the main rules with humour in the workplace is to avoid controversy when you are joking on the job. Stay well away from joking about political affairs, race and religion.

Sex is another unsafe topic because of sexual harassment in the workplace. Make sure that you stay well within the lines of decency.

Never make fun at other people within your organization, as you are trying to win friends with the people you work with, and not set against them. If you can’t help yourself, please be extremely careful.

Poking fun at the work you do or the industry you work in is a good way to earn some smiles from your co-workers and supervisors. While these types of workplace jokes may not be so funny at home or with friends, as they really don’t appreciate the pressures of your employment, the people who are around you in your job will definitely appreciate the humour about their frustrations and will be able to laugh over the situations instead of complaining.

Making jokes about the ups and downs of your trade is a safe way to add wit to the place of work. You will have the benefit of knowing precisely what your co-workers have to face each and every day, and it’s much better as it helps to let go of tensions and lower stress levels by getting them to chuckle about the situations they come across frequently.

The very best time for some humour is when you are not working, but still in the region of the people you work with, such as a coffee or lunch break. You can also make an effort to be funny on the job, but when you are working, it’s a good idea to use jokes much more thinly than you would normally do.

In general, humour in the workplace is a superb area to flex your creative muscles and give your job a little boost.

Humour in the workplace helps stress levels to drop, and your co-workers will feel better about working with you. Start gradually, and add a few more safe jokes here and there to incite a few smiles. Everyone will feel better because of your efforts.

Source

Related articles

• Jokes Power of Humour in Advertising


• Tail Wagging the Dog


• The guilty pleasure of laughing at jokes by a conservative if you’re not one


• Learning to be Funny


• The uses of humour


• What a laugh. What, a laugh?


• Hiring Creative Employees


• Laugh a Little. Laugh a Lot. Your Heart Will Thank You

Robert Recommends...

• Humour in Presentations


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