Showing posts with label Alternative. Show all posts
Showing posts with label Alternative. Show all posts

Saturday, 8 November 2014

Creating A Limitless Life

by: Judy Braley




What is a limitless life? It’s a life where you are free to reach your highest potential – a life where negative thinking is powerless to stop you from pursuing your dreams and desires to create a rich and abundant life full of joy and possibilities. It’s a life where you are completely open to seeing those possibilities.


I don’t want to get to the end of my life and find that I lived just the length of it. I want to have lived the width of it as well. Diane Ackerman


Do you want to only live the length of your life, just plodding along and taking what comes your way? Or do you want to live the width of your life as well, experiencing the fullness of opportunity that life has to offer and always being open to more – more joy and happiness, more peace, more abundance, more love, and more success in whatever way you define it?


1. Take responsibility for your life. This is the only way to go beyond just taking what life brings. You have to claim your life in order to create your own destiny. It’s under your control. Believe it or not, you are the one who decides how to spend each day that you have here on Earth, and you can choose to spend them either in joy or dissatisfaction.


2. Decide what you want. So many people waste life’s precious moments complaining and reciting all the things they don’t want. Free yourself from that trap. Look deep inside yourself and determine what a limitless life means to you.


3. Take action and live now. Stop waiting for tomorrow. Make even a small amount of time each day to either do or pursue the things you dream of. Don’t wait to take action when you could do it now, and don’t assume life will reward you with all you dream of if you’re unwilling to get off your butt to go after it.


4. Learn to quiet and question your mind. Ceaseless and unquestioned thinking is one of the greatest obstacles you will ever face in pursuing a limitless life of happiness, abundance and peace. Your mind and thoughts are tools for you to use to support yourself in your unlimited life. (Think you don’t have time to learn to quiet your mind? Check out my article Meditation in a Busy Life.)


Meditation

Meditation (Photo credit: Moyan_Brenn)



5. Think big and push yourself beyond your comfort zone. This is one of the best ways to keep yourself growing. In life, if you’re not growing then you’re either stagnating or dying. Stretch and reach for a little more than you are comfortable with, a little more than you think is possible and you will often be rewarded beyond what you expected.


6. Continually work at releasing your negative thoughts and feelings. Negativity inside of you in any form is resistance, and resistance sets up limits. When you can free yourself of negativity, you open yourself to new possibilities that were previously clouded by your negative perspective. (For tips, see my long article Overcoming Negative Energy at my website.)


7. Surround yourself with other positive-minded people. Cultivate friendships and relationships with people who are joyous in life and have a positive energy within them. Seek out other unlimited thinkers – they do exist! (And my personal suggestion is to run the other way when you’re confronted by negative complainers – they’ll suck the life right out of you…)


8. Take time to consider why you or your soul are here. Are you here to live a life of misery and complaint, or unlimited abundance in every area possible? Realize that there are some people living under the most difficult conditions life can offer who still manage to create love, joy and peace for themselves.


9. Search for and live your passion. When you find what you truly care about and put your energy into it, you create a a powerful force for breaking through your preconceived limits.


10. Be open to giving AND receiving. Give of yourself in everything you do. Put your values into your life, give your love as freely as possible, support others as they try to create happiness for themselves. And then make sure you are open to receiving all the good that’s coming to you. If you are not open to receiving the best that an unlimited life has to offer, then you will not see the opportunities and gifts before you and they will pass you by.


Life is like a gift in a box, and you have to decide whether to throw it away, leave it sitting unwrapped in the box, or gleefully tear open the box to find the delightful possibilities inside. It’s up to you. Nobody else gets your gift. Nobody else can open it for you.


Are you ready to embrace your gift with gratitude and be open to the unlimited possibilities that await you? Are you ready to live the width of your life fully? Then start today. Don’t wait. Enjoy!


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3 Exercises To Boost Your Peace of Mind


Personal Growth Exercises: 3 Fun Exercises To Boost Your Self-Image And Peace Of Mind



by: Michael Lee




Personal growth exercises are a great way to usher ourselves into a healthy and happy life. They help us see where we are right now, how far we’ve come along and where else we can improve ourselves.




The great thing about personal growth exercises is that they’re usually very easy to do. Read on to find out more about what you can do to help yourself.




Personal Growth Exercise # 1: “What I Admire Most About You.”




Sometimes, it takes another person’s eyes to see the good in us and boost our self-image. One of the most effective ways to help us see our own talents and positive qualities is the “what I admire most about you” exercise.




This involves gathering everyone around and instructing them to stick a piece of paper on each other’s backs. Then, everyone is asked to write something positive about that person on the piece of paper attached to the said person’s back.




This is a very fruitful exercise because writing makes it easier for people to let loose their feelings. Some people might feel shy about publicly speaking about another person.




Personal Growth Exercise # 2: “What I Admire Most About Myself.”




This is another variation of the first exercise. Even if you’re alone in your room, you can easily do this by yourself.




Get a piece of paper and write all the positive things about yourself that you can think of. Don’t be afraid to list down everything. Since you’re by yourself, you don’t have any reason to second guess or be shy. This is a great way to boost your self-image.




Personal Growth Exercise # 3: Practice Meditation.




Practicing meditation is a healthy way to start your day. It keeps you in harmony with your surroundings and allows you a few minutes of peace.




Meditation might sound irrelevant to personal growth but that’s where most people are wrong. Self-development starts from within. If you can’t even manage to find peace inside yourself, how do you expect to move forward in this life?




Set aside a few minutes of your day daily for your personal meditation. Take deep breaths and relax yourself. Meditation helps to cleanse yourself of all negative energy.




There are a lot of personal growth exercises out there which cater to individuals and to large groups. Some of them are simple, while others are unorthodox. However, what matters here is that you want to grow as a person.




It doesn’t matter what classes you take or how many people you have with you, what is important is that you made the decision and the commitment to yourself.




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Thursday, 6 November 2014

3 Exercises To Boost Your Peace of Mind

Personal Growth Exercises: 3 Fun Exercises To Boost Your Self-Image And Peace Of Mind

by: Michael Lee


Personal growth exercises are a great way to usher ourselves into a healthy and happy life. They help us see where we are right now, how far we’ve come along and where else we can improve ourselves.


The great thing about personal growth exercises is that they’re usually very easy to do. Read on to find out more about what you can do to help yourself.


Personal Growth Exercise # 1: “What I Admire Most About You.”


Sometimes, it takes another person’s eyes to see the good in us and boost our self-image. One of the most effective ways to help us see our own talents and positive qualities is the “what I admire most about you” exercise.


This involves gathering everyone around and instructing them to stick a piece of paper on each other’s backs. Then, everyone is asked to write something positive about that person on the piece of paper attached to the said person’s back.


This is a very fruitful exercise because writing makes it easier for people to let loose their feelings. Some people might feel shy about publicly speaking about another person.


Personal Growth Exercise # 2: “What I Admire Most About Myself.”


This is another variation of the first exercise. Even if you’re alone in your room, you can easily do this by yourself.


Get a piece of paper and write all the positive things about yourself that you can think of. Don’t be afraid to list down everything. Since you’re by yourself, you don’t have any reason to second guess or be shy. This is a great way to boost your self-image.


Personal Growth Exercise # 3: Practice Meditation.


Practicing meditation is a healthy way to start your day. It keeps you in harmony with your surroundings and allows you a few minutes of peace.


Meditation might sound irrelevant to personal growth but that’s where most people are wrong. Self-development starts from within. If you can’t even manage to find peace inside yourself, how do you expect to move forward in this life?


Set aside a few minutes of your day daily for your personal meditation. Take deep breaths and relax yourself. Meditation helps to cleanse yourself of all negative energy.


There are a lot of personal growth exercises out there which cater to individuals and to large groups. Some of them are simple, while others are unorthodox. However, what matters here is that you want to grow as a person.


It doesn’t matter what classes you take or how many people you have with you, what is important is that you made the decision and the commitment to yourself.


Source


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Robert Recommends...





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