Be A High Performer Now

Become a High Performer

By Justin Krane

Are you a high performer like Mia Hamm, Kobe Bryant or Roger Federer?

What’s up with these 3? They bring it every time. They don’t go through peaks and troughs. They have sustained high performance, and that’s what makes them champions. They make being a high performer look so easy-peezy lemon-squeezy.

So what does it take for you to be a high performer? And how can you be a high performer on a consistent basis?

Are you checking out yet? Stay with me. Read this.

Here’s my list:

• Meditation: I used to poo poo this stuff. I thought it was for people that went off the deep end. Boy was I wrong. Talk about clearing your mind and becoming aware of what you are thinking. I am so present. In the here and now. Like right now. Meditation can make you a better thinker. Talk about business strategy. Hello!!!


• Exercise / Rejuvenation: For me, that’s a massage. Once a month. Running twice a week and playing basketball once a week. What rejuvenates you? Pick one thing and do it every week.


• Diet: Protein, fruits and vegetables. These 3 work for me. Check out http://ift.tt/MMR7ER for simple recipes on what you can make for yourself. My new diet has given me more energy. Major stuff for high performance.


• Coaching: My grandma used to tell me, “Justy, you can’t see the hump on your own back.” I tell ya, she was right. Invest in coaching and get a different perspective. Better yet, invest in the results you could get through coaching. Accountability is huge. It’s a great way to consistently rock the house.


• Practice: Malcolm Gladwell wrote a book called Outliers. He said the most successful people in business who have mastered their craft have spent at least 10,000 hours learning and refining what they do. That’s about 5 years if you work a 40 hour work week. Ya think he is right? Practice your stuff. Go out and shoot 15,000 free throws. You probably can become a high performer.

Imagine what your life and business could be like if you performed at a higher level, and it just became the new normal. You could work less and be more productive. You could make a bigger impact with the people you do business with. You could make more money. The question is, are you up to the challenge? Come on now. Forget about the whole New Year’s resolution stuff. In my mind, every day is Jan 1. Game on. Bring it.

Justin Krane is a certified financial planner who has helped countless entrepreneurs create a bigger vision for their businesses by showing them how to identify and meet goals for increasing revenue. Go now to http://ift.tt/1fAOK2R to get your free financial planning toolkit and you’ll also receive a free audio CD on increasing your business revenue.

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• Nassim Taleb, the Angry Version of Malcolm Gladwell


• 10,000 Hour Rule: Malcolm Gladwell’s 10,000 Hours of Practice Theory from Outliers Visualized


• BlackBerry World: Q&A with Malcolm Gladwell


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• December 11, 2012 – Malcolm Gladwell


• Maximizing Natural Skills – Malcolm Gladwell’s Human Potential Keynote Tells Why Talent is Art (TrendHunter.com)


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The post Be A High Performer Now appeared first on Robert JR Graham.

7 Ways To Win The Time Crunch

by: Ken Leonard Jr.

Are you working a “day job” while building your home-based “dream business”? Do you find it difficult to manage your time? Follow these seven tips to get more done growing your business, and have the time for other important things in your life, too.

(1) Make and use a ‘to-do’ list daily.

It’s easy. Write down the tasks you need to do for today (or for tomorrow). Now, do them. Any that aren’t done are placed at the top of tomorrow’s list. Seeing that list at the end of the day with everything scratched-off is a great feeling.

(2) Schedule your time for the day.

Make note of your ‘free time‘ (non-day job time) and set a block for each major thing that you need to do. Save the most involved tasks for your more fresh, alert time of day. Try your best to adhere to the schedule, but be flexible. Don’t stress out when you run out of time and are off schedule. Over time you will know how much time a task will take to complete, and can plan for it better. Remember, this is only a tool for you to set time for what you need to do. It’s not intended to have a negative affect on you, but it could if you don’t be realistic.

(3) Do not disturb.

Make sure that your most productive, task-filled period is free from interruptions. Close your office door if you have to. Plan to use this work time when household distractions will be at a minimum. When the kids go to their grandparent’s house. When your husband shoots pool with the guys. When the wife goes shopping. If you have to hang a sign on your office door, do it. You’ll be surprised how much more you get done.

(4) Make time for the family.

Quality time with your family should not be sacrificed in order to build your home business. If you make time regularly for your spouse and kids, they will be able to deal with your ‘no disturb’ sign without feeling neglected. Don’t be the parent that the kids never see.

(5) Take your work with you.

If your day job leaves you with slow periods when you do little or nothing, use this time to your advantage. Lunch breaks or smoke breaks can add up to some valuable time by the end of the week, too. Always carry the tools that you need to do your work with you. Don’t go anywhere without a notebook and pen, and a small voice memo recorder. Be prepared.

(6) Automate tasks.

Computers and the internet allow you to automate certain tasks that were once time-consuming manual chores. Use autoresponders to deal with repetitive email questions and replies. Use modern accounting and word processing programs that are multi- featured. Use a list management service/program to make it easier to contact and follow-up with your prospects and clients.

(7) Time to relax.

Don’t kill yourself trying to work a day job and build a home-based business at the same time. You need time to totally escape from your daily duties occasionally. Exercise is one of the best things you can do for yourself, while helping to manage stress. Don’t sacrifice your health for business sake. Take that drive to the beach. Play basketball with your friends. Read that new mystery you’ve been wanting to read.

If you try, you’ll see that it ‘is’ possible to solve “the time crunch”. Be organized and know what your total work load includes. Maybe spend less time watching television, or on other useless activities. Don’t forget your family. Even though you are working hard, make sure you are having fun. If you don’t love what you are doing, don’t do it.

Enjoying life is what it’s all about. Right?

You bet.

Source

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The post 7 Ways To Win The Time Crunch appeared first on Robert JR Graham.

Be A High Performer Now

Become a High Performer

By Justin Krane

Are you a high performer like Mia Hamm, Kobe Bryant or Roger Federer?

What’s up with these 3? They bring it every time. They don’t go through peaks and troughs. They have sustained high performance, and that’s what makes them champions. They make being a high performer look so easy-peezy lemon-squeezy.

So what does it take for you to be a high performer? And how can you be a high performer on a consistent basis?

Are you checking out yet? Stay with me. Read this.

Here’s my list:

• Meditation: I used to poo poo this stuff. I thought it was for people that went off the deep end. Boy was I wrong. Talk about clearing your mind and becoming aware of what you are thinking. I am so present. In the here and now. Like right now. Meditation can make you a better thinker. Talk about business strategy. Hello!!!


• Exercise / Rejuvenation: For me, that’s a massage. Once a month. Running twice a week and playing basketball once a week. What rejuvenates you? Pick one thing and do it every week.


• Diet: Protein, fruits and vegetables. These 3 work for me. Check out http://ift.tt/MMR7ER for simple recipes on what you can make for yourself. My new diet has given me more energy. Major stuff for high performance.


• Coaching: My grandma used to tell me, “Justy, you can’t see the hump on your own back.” I tell ya, she was right. Invest in coaching and get a different perspective. Better yet, invest in the results you could get through coaching. Accountability is huge. It’s a great way to consistently rock the house.


• Practice: Malcolm Gladwell wrote a book called Outliers. He said the most successful people in business who have mastered their craft have spent at least 10,000 hours learning and refining what they do. That’s about 5 years if you work a 40 hour work week. Ya think he is right? Practice your stuff. Go out and shoot 15,000 free throws. You probably can become a high performer.

Imagine what your life and business could be like if you performed at a higher level, and it just became the new normal. You could work less and be more productive. You could make a bigger impact with the people you do business with. You could make more money. The question is, are you up to the challenge? Come on now. Forget about the whole New Year’s resolution stuff. In my mind, every day is Jan 1. Game on. Bring it.

Justin Krane is a certified financial planner who has helped countless entrepreneurs create a bigger vision for their businesses by showing them how to identify and meet goals for increasing revenue. Go now to http://ift.tt/1fAOK2R to get your free financial planning toolkit and you’ll also receive a free audio CD on increasing your business revenue.

Related articles

• Outliers: The Story of Success by Malcolm Gladwell


• Nassim Taleb, the Angry Version of Malcolm Gladwell


• 10,000 Hour Rule: Malcolm Gladwell’s 10,000 Hours of Practice Theory from Outliers Visualized


• BlackBerry World: Q&A with Malcolm Gladwell


• Malcolm Gladwell and the Belly Burners of innovation


• December 11, 2012 – Malcolm Gladwell


• Maximizing Natural Skills – Malcolm Gladwell’s Human Potential Keynote Tells Why Talent is Art (TrendHunter.com)


• Malcolm Gladwell’s “10,000 Hour Rule” Doesn’t Add Up


• Dealing with high performing employees who lack social skills


• The value of Investing in Your Middle Performers

Robert Recommends...

• Help with Time Management


• Motivation about Your Career Goals


• Expand Your Resourcefulness


• A Way To Increase Will Power


• Be Safe, Trust Your Gut


• 7 Ways To Win The Time Crunch

The post Be A High Performer Now appeared first on Robert JR Graham.