Showing posts with label Grocery store. Show all posts
Showing posts with label Grocery store. Show all posts

Monday, 25 August 2014

End Laziness With Excitement!

How To Stop Being Lazy

by: Rotem Cohen


I know. I’ve been there. You have long to-do list waiting, but instead, you find yourself oversleeping, watching TV or wasting time in other unproductive activities.


It obviously comes from a combination of low energy, and lack of motivation and self-discipline.


Try to figure out what causes it.


If you have too much on your mind and find it hard to even start thinking about all the things you have to do, it’s time to write it down. Write everything that comes to your mind, things to do, things to think about, things that bother you. You’d probably realize soon enough, that things aren’t as bad as you thought.


You may need to change the way you do your “self talk”. Do you talk to yourself like a parent talks to a child? You’re grownup now. It’s time to change the way you think about tasks and responsibilities. Instead of thinking “YOU have to do this”, think- “I want to do this because…” and give yourself a really good reason why.


You may not be getting enough rest from your sleep. Learn how to improve the quality of it. When your sleep is optimized, you could actually sleep less, but have more energy then you’ve had before, when you slept longer. Start by reducing the amount of caffeine you get during the day, especially in the evening. Remember, caffeine is not present only in coffee, but also in soda, tea and chocolate, to name a few.


You should go to sleep only when you really need to, and not only because of a schedule.


Have you noticed that the times that you’re most tired are the times that you have no reason to be? You know what I’m talking about. You just woke up from a long nap and since then all you’ve been doing is lay on the coach, but still, all you want to do is rest, and sleep.


It’s a bit of a paradox, but when your activity level is very low, so is your energy level. Start moving yourself. If exercising is too much for you, the least you can do is stretch. Also, climb the stairs instead of taking the elevator,walk those few yards to the grocery store instead of driving to it, play with your dog, or your kids.


A few changes in your diet could greatly increase your energy level. You should probably start by doubling the amount of water you drink daily. Also, instead of starting your day with coffee and a muffin, how about Cereal and orange juice?


These were just a few ideas to get you started, but you have to find the power within you, and become determined enough to change your ways.


Earl Nightingale once said: “The key that unlocks energy is desire. It’s also the key to a long and interesting life. If we expect to create any drive, any real force within ourselves, we have to get excited“.


Get excited!


Source






The post End Laziness With Excitement! appeared first on Robert JR Graham.


Tuesday, 12 August 2014

Tips for Saving your Money

Tips for Saving Money Every Day

by: Trent B.




Many people aren’t aware of all the ways money slips through their fingers, and they’re not sure why they never seem to have enough. Paying attention to your spending habits and making some changes where necessary can save you a bundle of money every month. With the tips in this article you will be able to get your finances in order and save money too.


The amount of money you can save by making your own lunches and taking them to work each day is staggering. When you take in your own lunches every day–made from leftovers or sandwich fixings, you will be spending much less than you would at even the least expensive restaurants and diners. Healthy eating is easier as well when you make your own lunches since most take out has extra calories and lots of fat and salt. Eating out also takes up a lot of time which can be a problem for those with tight schedules. Making lunch for yourself is an easy way to save money, and over the weeks and months this can turn into quite a few dollars.


Learn to shop methodically and not on a whim. The absolute worst time to buy holiday gifts, for example, is just before the holidays. You should wait for the holidays to be over when you wait for things to go on sale.


It’s a lot less stressful to shop like this because you’ll avoid all of the crowds and that feeling that you have to buy something right away. Similarly, winter and summer clothing is most expensive right before those seasons have started. Plan ahead and buy things both as gifts and for yourself when they are the cheapest. Stores typically charge more for products when everybody wants to buy them so if you do some advance planning, you’ll get the same items for much less.


The price of food is always going up, even faster than most peoples’ incomes. If you want to respect your budget, you need to figure out how to save money at the store.


Frozen foods at the Real Canadian Superstore i...

Frozen foods at the Real Canadian Superstore in Winkler, Manitoba (Photo credit: Wikipedia)



Most of the time people shop for groceries when they need the and that means that they end up paying money depending on what the store wants to charge. Buying lots of groceries when they go on sale is a great way to save money at the store. You obviously can’t do this with items that perish like dairy, meat and fresh produce but you can do it with everything else like canned goods, frozen foods, etc. Look for clearance sales and similar specials to help you stock your pantry and you will quickly see that you are spending much less on groceries than you used to.


When you start to think creatively, you will see lots of ways that you can save money and your savings will start to climb. For the most part, people spend a lot more than they absolutely have to on things like food, entertainment and shopping because they don’t take the time to search out more reasonably priced alternatives. In addition to helping you save money, the tips in this article will help you train your brain to be more frugal as well.


A targeted list of consumers that like Saving Money can be worth their weight in gold. There are easy methods to creating http://ift.tt/LEBYbl using any of the social networks, and all it takes a little knowledge. Just go read this article about http://ift.tt/1mj3UfH and learn some simple methods.


Source






The post Tips for Saving your Money appeared first on Robert JR Graham.


Saturday, 19 July 2014

Tips for Saving your Money








Tips for Saving Money Every Day















by: Trent B.
































Many people aren’t aware of all the ways money slips through their fingers, and they’re not sure why they never seem to have enough. Paying attention to your spending habits and making some changes where necessary can save you a bundle of money every month. With the tips in this article you will be able to get your finances in order and save money too.
















The amount of money you can save by making your own lunches and taking them to work each day is staggering. When you take in your own lunches every day–made from leftovers or sandwich fixings, you will be spending much less than you would at even the least expensive restaurants and diners. Healthy eating is easier as well when you make your own lunches since most take out has extra calories and lots of fat and salt. Eating out also takes up a lot of time which can be a problem for those with tight schedules. Making lunch for yourself is an easy way to save money, and over the weeks and months this can turn into quite a few dollars.
















Learn to shop methodically and not on a whim. The absolute worst time to buy holiday gifts, for example, is just before the holidays. You should wait for the holidays to be over when you wait for things to go on sale.
















It’s a lot less stressful to shop like this because you’ll avoid all of the crowds and that feeling that you have to buy something right away. Similarly, winter and summer clothing is most expensive right before those seasons have started. Plan ahead and buy things both as gifts and for yourself when they are the cheapest. Stores typically charge more for products when everybody wants to buy them so if you do some advance planning, you’ll get the same items for much less.
















The price of food is always going up, even faster than most peoples’ incomes. If you want to respect your budget, you need to figure out how to save money at the store.
















Frozen foods at the Real Canadian Superstore i...







Frozen foods at the Real Canadian Superstore in Winkler, Manitoba (Photo credit: Wikipedia)
























Most of the time people shop for groceries when they need the and that means that they end up paying money depending on what the store wants to charge. Buying lots of groceries when they go on sale is a great way to save money at the store. You obviously can’t do this with items that perish like dairy, meat and fresh produce but you can do it with everything else like canned goods, frozen foods, etc. Look for clearance sales and similar specials to help you stock your pantry and you will quickly see that you are spending much less on groceries than you used to.
















When you start to think creatively, you will see lots of ways that you can save money and your savings will start to climb. For the most part, people spend a lot more than they absolutely have to on things like food, entertainment and shopping because they don’t take the time to search out more reasonably priced alternatives. In addition to helping you save money, the tips in this article will help you train your brain to be more frugal as well.
















A targeted list of consumers that like Saving Money can be worth their weight in gold. There are easy methods to creating http://ift.tt/LEBYbl using any of the social networks, and all it takes a little knowledge. Just go read this article about http://ift.tt/1mj3UfH and learn some simple methods.
















Source

































































Tips for Saving your Money




Tips for Saving Money Every Day







by: Trent B.
















Many people aren’t aware of all the ways money slips through their fingers, and they’re not sure why they never seem to have enough. Paying attention to your spending habits and making some changes where necessary can save you a bundle of money every month. With the tips in this article you will be able to get your finances in order and save money too.








The amount of money you can save by making your own lunches and taking them to work each day is staggering. When you take in your own lunches every day–made from leftovers or sandwich fixings, you will be spending much less than you would at even the least expensive restaurants and diners. Healthy eating is easier as well when you make your own lunches since most take out has extra calories and lots of fat and salt. Eating out also takes up a lot of time which can be a problem for those with tight schedules. Making lunch for yourself is an easy way to save money, and over the weeks and months this can turn into quite a few dollars.








Learn to shop methodically and not on a whim. The absolute worst time to buy holiday gifts, for example, is just before the holidays. You should wait for the holidays to be over when you wait for things to go on sale.








It’s a lot less stressful to shop like this because you’ll avoid all of the crowds and that feeling that you have to buy something right away. Similarly, winter and summer clothing is most expensive right before those seasons have started. Plan ahead and buy things both as gifts and for yourself when they are the cheapest. Stores typically charge more for products when everybody wants to buy them so if you do some advance planning, you’ll get the same items for much less.








The price of food is always going up, even faster than most peoples’ incomes. If you want to respect your budget, you need to figure out how to save money at the store.








Frozen foods at the Real Canadian Superstore i...



Frozen foods at the Real Canadian Superstore in Winkler, Manitoba (Photo credit: Wikipedia)












Most of the time people shop for groceries when they need the and that means that they end up paying money depending on what the store wants to charge. Buying lots of groceries when they go on sale is a great way to save money at the store. You obviously can’t do this with items that perish like dairy, meat and fresh produce but you can do it with everything else like canned goods, frozen foods, etc. Look for clearance sales and similar specials to help you stock your pantry and you will quickly see that you are spending much less on groceries than you used to.








When you start to think creatively, you will see lots of ways that you can save money and your savings will start to climb. For the most part, people spend a lot more than they absolutely have to on things like food, entertainment and shopping because they don’t take the time to search out more reasonably priced alternatives. In addition to helping you save money, the tips in this article will help you train your brain to be more frugal as well.








A targeted list of consumers that like Saving Money can be worth their weight in gold. There are easy methods to creating http://ift.tt/LEBYbl using any of the social networks, and all it takes a little knowledge. Just go read this article about http://ift.tt/1mj3UfH and learn some simple methods.








Source