http://ift.tt/1l0Wy1B – If youre suffering from anxiety, its more than likely there are times you feel overwhelmed with the task of overcoming it completely. Its a normal feeling to have.
After all, anxiety is a recurring problem. It pops up every now and again when you let your guard down and allow negative emotions to take over. Theres no quick fix.
The thought of spending the rest of your life trying to cure yourself of this condition is enough to make anyone dizzy. There is hope, though, and your solution is as SIMPLE as it is EFFECTIVE
Take each episode of your panic and stress one day at a time.